I sat in an Infrared Sauna weekly for 3 months- here’s what happened

Spread the love

Have you ever used an infrared sauna? If not, you really should start. Infrared saunas offer a lot of health benefits. While I had used them a few times a year before this year, this January I started sitting inside an infrared sauna once every week and when this Covid-19 craziness hit, I had to skip a few weeks and boy can I tell the difference. 

Here is what happened to me as a result of sitting in an infrared sauna weekly for 3 months:

I had increased energy. The biggest increase happened during the few hours after, but I noticed that I still had more energy on an ongoing basis. While I never had the greatest health due to my autoimmune issues and hashimotos, I never actually got flat in bed sick during the winter season. This is really unusual for me. I usually get at least one major cold of some kind.

I lost a few pounds. Not a lot of weight but as someone who really struggles to lose any weight this was a nice perk.

I also had less pain for at least a few days after. I noticed that my inflammation levels went down and I had fewer aches and pains and headaches. Now that I haven’t been in about 5 weeks I definitely starting to feel the difference.

In short, I highly recommend you at least give sitting in an infrared sauna a try. 

You can check out the following link to see if you have a location of Restore in your area and to get a discount. http://frd27.co/OFFICV

Did this help you? If so, I would greatly appreciate a comment and a share on Facebook, twitter, linkedin, or pinterest.
Chat with me
Serious about wanting to work with me to help create better health and wealth in your life? Apply to join my home business team.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.