Have you ever considered the power of journaling to help you heal? If not, you should. Listen to the episode below of my podcast where I talk about the power of journaling and how it can help you on your healing journey. The Power of Journaling Podcast Episode. Do you journal? If so, how has […]
Is your skin care toxic? I hope not. However, a lot of the skin care products that are out there are toxic to one degree or another. Listen to my podcast interview at the link below to learn about how to avoid toxins in skin care. Discover ways to enjoy and find clean beauty on […]
If you struggle with autoimmunity then you know how important self care is. Learn all about my favorite and best self care ideas for autoimmunity with this episode of my podcast- Healthy Happy Autoimmune. What is your favorite self care idea? Listen to My favorite self care ideas for autoimmunity podcast.