What are the best Amazon products for natural pain relief? While I use some great products for natural pain relief that you cannot buy on Amazon, Amazon carries some great products for natural relief. Here […]
Why Poor Soil Health and Quality Could Be Making Your Autoimmune Problems Worse
Could the health of the soil your food is grown in affect your autoimmune health? In this episode, I’m joined by Pat Miletich to explore the often-overlooked connection between Soil Health and Quality and autoimmune […]
Wellness on the Go: Travel Kit Must-Haves for a Healthy Journey
Wellness on the go is a must for anyone who spends a lot of time traveling or spending time away from home. As someone who loves to travel and go out, these are the things […]
“My Top 10 Autoimmune-Friendly Pantry Staples from Thrive Market”
Pantry staples from Thrive Market are a must have when you have an autoimmune condition. While you can of course get many of these staples from other grocery stores, with Thrive Market’s low price guarantee […]
“Infrared Sauna vs. Red Light Therapy: Which is Better for Autoimmune Wellness?
Introduction Infrared sauna vs red light therapy is a good question that many people who are focused on autoimmune wellness are asking and for many good reasons. Many people with autoimmune conditions are looking for […]




