Is fennel essential oil a part of your wellness toolbox? If not, it really should be. You may be like many people who have never even tried fennel essential oil, or maybe you tried it […]
10 Delicious Kale Recipes
Some people find the taste of kale difficult to get used to eating. However, I have learned to love it and want to share with you ten delicious kale recipes to help you eat more […]
10 of My Favorite Aromatherapy Bombs Recipes
Do you use aromatherapy bombs with your baths and or showers? I love using aromatherapy bombs and thought I would share with you ten of my favorite aromatherapy bomb recipes. For each aromatherapy bomb you […]
Why I Still Follow the Autism and ADHD Diet as an Adult
As an adult I still follow the autism and ADHD Diet. If you are curious to know why, then keep reading. Yes I was on this diet as a child and I quit for awhile […]
7 Strategies for Using Basil Essential Oil
Have you wondered what some different ways are for effectively using basil essential oil? If so, continue reading. Basil essential oil is one of those lesser known essential oils yet it can be very powerful […]