Have you heard of probiotics? Have you tried them? If not you really should. I’ve found probiotics to be quite helpful. They can be great for your digestive system as well as they can help with allergies and other health issues. Learn more about probiotics, what they are, how they are used and how they can benefit you with this collection of thirty great articles all about probiotics.
1. Fermented Foods Help Social Anxiety– Learn about how fermented foods otherwise known as probiotics can help with social anxiety.
2. The surprising link betwen gut bacteria and anxiety– Did you know that gut bacteria and anxiety are related?
3. 7 Signs You Should be taking probiotics Learn about 7 signs you should be taking probiotics.
4. Probiotics 101 Literally everything you need to know about probiotics
5. Probiotics cure peanut allergies in children Can probiotics really cure peanut allergies in children?
6. 85 Ways to Eat More Fermented Foods– The title says it all. 85 Ways you can eat more fermented foods and therefore more probiotics.
7. 7 Things You Need to Know about Fermented Foods What should you know about fermented foods?
8. 9 Best Fermented Foods For Your Gut What are the 9 best fermented foods for your gut?
9. 10 Healthiest Fermented Foods Fruits and Vegetables
10. Fermented Foods Linked to Mental Health
11. Probiotics Improve Behavioral Symptoms of Chronic Inflammatory Conditions, Including RA
12. Probiotics from the national center for complementary and integrative health An article from the government center on complementary and integrative health
14. Fact- Sheet Probiotics A fact sheet on probiotics by Dr. Oz.
16. The Ultimate Probiotics FAQ– A comprehensive list of questions people ask about probiotics.
17. The Benefits of Probiotics
18. Can probiotics aid digestive health?
19. 10 Reasons to Take a Probiotic Daily Why bother taking a probiotic daily?
20. Do probiotics live up to the hype?
21. Probiotics can cut the chances of an early birth
22. 9 Probiotic Foods That Aren’t Yogurt Don’t want to eat yogurt or milk products or can’t have them? Learn about what else you can eat with probiotics in it.
23. Probiotics for Weight Management
24. The Goods Myths and Facts about Probiotics
25. Chronic Inflammatory Diseases Sometimes Cause Behavioral Problems, But Probiotics Might Help
26. Probioitcs can improve diet- digestion
27. Do probiotics in milk benefit people?
28. The 5 Warning Signs of Probiotic Deficiency
29. Keep your gut happy with probiotics
30. How probiotics can help with allergies
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