If you have followed me or connected with me before you probably know that I do not come from a health and wellness background when it comes to my formal education. In fact, I never […]
How to Do a Healthy Home and Kitchen Makeover
Does your home and or kitchen need a makeover? If your home and kitchen are like many people’s the answer is a definite yes. However, how do you actually do a healthy home and kitchen […]
50 Shades of Wellness
I know I couldn’t resist writing this post as a play on words from the book and movie 50 Shades of Grey. Personally I think the whole thing is disgusting and I’ve never read the […]
Nutrigold Supplements Review
Do you take supplements? If not, you should be. The reality is that with the food supply the way that it is today, it is nearly impossible to get everything your body needs from food. […]
10 Hilarious Health Images That Will Make You Laugh Out Loud
Have you ever seen any funny health images that make you laugh out loud? I know I sure have. In fact, I decided to take a break from the serious posts that I usually post […]