The flu shot- every year many people question whether or not they should get one and every year it seems the news, the government and some employers try to scare you into thinking that if […]
15 Great Uses for Baking Soda
A large part of living allergy free and chemical free is to learn how to effectively use common everyday items for cleaning, body care, and health in ways that enable you to avoid the usage […]
How to choose a Chiropractor
Many people that I have met or talked with know that they need to see a chiropractor in order to solve their back pain and back problems or in some cases knee pain, headaches and […]
5 Benefits of Peppermint Tea
What are the benefits of peppermint tea? While there are a lot of them, here are five that are worth noting. 1. Helps you calm down and go to sleep. If you are having trouble […]
5 Lemon Water Benefits
Lemon water has a variety of benefits for ultimate and optimum health. Learn about five benefits of lemon water. 1. Lemon water is a cleansing agent. It helps cleanse your body from toxins that […]