Is your gut healthy and happy? The reality is that most people do not have the kind of gut health they would like to have. I know I don’t. I’m always working on improving my […]
10 Things I Never Buy at Walmart
Last week I wrote a post about the 10 things I always buy at Walmart, so today I thought I would write about the things I never (or almost never buy at Walmart.) 2. Meat- […]
10 Things I Always Buy at Walmart
While I’m not a big Walmart shopper, there are some things I always buy at Walmart. These things are usually the best deal there and are always high quality. Here is my list of the […]
My Favorite Powdered Greens
Do you use powdered greens? If not, you really should give them a try. There are probably hundreds of varieties of powdered greens available for sale at everywhere from Walmart to Target to Sprouts to […]
5 Things I Learned From Reading “The Acid Alkaline Food Guide.”
Have you read the book The Acid-Alkaline Food Guide – Second Edition: A Quick Reference to Foods & Their Efffect on pH Levels yet? If not, you really should. Especially if you are struggling with […]