What are the benefits of peppermint tea? While there are a lot of them, here are five that are worth noting. 1. Helps you calm down and go to sleep. If you are having trouble […]
5 Lemon Water Benefits
Lemon water has a variety of benefits for ultimate and optimum health. Learn about five benefits of lemon water. 1. Lemon water is a cleansing agent. It helps cleanse your body from toxins that […]
Why Living Chemical Free Doesn’t Always Work
Living chemical free is a good idea and I always strive to live chemical free as much as possible. I only use natural essential oil based cleaners or water with essential oils for cleaning and […]
Pros and Cons of Sinus Surgery
Should you have sinus surgery? The answer is that it depends and it will not benefit everyone in the same way. That said, here are some pros and cons to consider. Pros 1. If […]