When living gluten free, there are certain things that you simply must do in order to make it work for you. Here are my 10 commandments of living gluten free. 1. Thou shalt read the […]
20 must have items for living gluten free and dairy free
Living gluten free and dairy free can be a real challenge. For me, even though I know that I have to do it if I want to have optimum health, that doesn’t always make it […]
10 Products that Often Have Gluten Hidden in Them
Gluten is hidden in a lot of products and if you have either celiac disease or a severe gluten allergy, then you need to be aware of places where you may get gluten without being […]
5 Delicious Gluten Free and Dairy Free Waffle Syrups
If you are anything like me, you love waffles and pancakes. While there are plenty of gluten free and dairy free mixes, creating waffle syrups that taste good can be a challenge. However, here are […]
5 Gluten Free Chicken Recipes
Chicken is one of my favorite foods yet plain chicken by itself doesn’t taste very good. So how do you make great tasting chicken that is still gluten free? It can be a bit challenging […]