Yes you read that right. I dare you to cook from home every night for 30 days. If you want to do this, but you think you can’t or want some help, then you are […]
I Bought an Infrared Lamp: Here’s What Happened
I bought an infrared lamp as part of a black Friday sale last year. Keep reading to learn about what happened when I bought an infrared lamp and began using it on a regular basis. […]
10 Places to Find Gluten Free Coupons
Gluten free coupons can be harder to find than coupons for other kinds of food. If you ever spent time looking through the coupons in the newspaper, and other coupons that get sent to you […]
10 Things I Thought I Needed for Hashimoto’s but I Really Didn’t.
Over the course of the last 3 years since I first found out I have Hashimoto’s, I have been exploring and trying out various things in an effort to help myself heal and thrive. However, […]
How Meditation Can Help with Autoimmune Wellness
Have you ever considered meditation for autoimmune wellness? If not, you should so keep reading to learn why. While I didn’t used to meditate on a regular basis, I started doing it a few years […]