Gluten is hidden in a lot of products and if you have either celiac disease or a severe gluten allergy, then you need to be aware of places where you may get gluten without being […]
Clearing the Way to Health and Wellness: Reversing Chronic Conditions by Freeing the Body of Food, Environmental, and Other Sensitivities
Clearing the Way to Health and Wellness: Reversing Chronic Conditions by Freeing the Body of Food, Environmental, and Other Sensitivities is a book by Dr. Ellen Cutler. Dr. Cutler is a chiropractor who invented what […]
Chia Seeds Benefits
Do you use chia seeds in your smoothies, yogurts, and other recipes? I’ve been using them for about a year now and I real enjoy them. They add great fiber, taste great and help to […]
5 Food Allergy Signs
Do you have a food allergy? Many peope do yet they may not realize it and in some cases you can be allergic to more than one food and maybe even several foods and not […]
Cooking with Lemon Essential Oil
Have you ever cooked with lemon essential oil? I love cooking with lemon essential oil and ever since I found out I have a dairy allergy, I love it even more. It does a great […]