10 Products that Often Have Gluten Hidden in Them

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Gluten is hidden in a lot of products and if you have either celiac disease or a severe gluten allergy, then you need to be aware of places where you may get gluten without being aware of it.

1. Envelopes and postage stamps- yes the glue that is in these has gltuen. I know it’s weird but it’s true. So don’t lick them if you have a severe gluten allergy.

2. Salad dressings

3. Chocolate- yes really? It’s not in a lot of chocolates but it is possible for it to be there.

4. Soups- especially canned creamed soups.

5. Supplements and vitamins- while many of these are gluten free, not all of them are.

6. Lotions- yes gluten is added to many of these.

7. Makeup

8. Shampoo and or Conditioner.

9. Spices- yes really.

10. Weight Loss shakes- why I have no idea but I’ve seen a lot of them with gluten in them.

Where else have you found gluten hidden?

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