Many people when they get started using essential oils make some common mistakes. While it be very unusual for these mistakes to be too harmful, following some basic guidelines can help you avoid doing anything […]
10 Easy Quinoa Recipes
Do you eat quinoa? I started eating it when I went gluten free and while it took me a bit to get used to the taste, now I love it. I’ve read a lot of […]
Cooking Vegetables and Chicken With Essential Oils
Have you ever used essential oils in cooking vegetables and chicken? Watch the video below to learn how I do it. Essential oils can replace herbs and add flavor to your food so that you […]
10 Benefits of Coconut Oil
Do you use and eat coconut oil? I sure do. Coconut oil has a lot of benefits here are just a few: 1. It is a great way to flavor food without dairy, sugars, soy […]
10 Reasons Not to Use Essential Oils
While I offer more than a hundred reasons to use essential oils on this blog, there are reasons not to use essential oils. Here are ten of them: 1. If you don’t want maximum health […]