Did you know that essential oils can be used in salads? I know many people have never even thought about using them in this way, but not only can you use essential oils in salads […]
How to Use Essential Oils to Kill Bugs and Pests
Summer is approaching in the United States and Canada. Unfortunately, this means an increase in unwanted guests both in the home and garden. These can include fleas, spiders, ticks, ants and a variety of other […]
Allergy Free Menu Planning for Dummies
Do you struggle with menu planning because you or maybe even yourself and other members of your household have food allergies or food intolerances and so you have to avoid certain foods when planning menus? […]
How to Make Bath Salts
I love making and using my own bath salts. In the video below watch me make some. Personally my favorite essential oils to use are lavender, wild orange, ylang ylang, and citrus bliss blend. You […]
7 Essential Principles of a Detox Diet
Have you ever tried a detox diet? Detox diets are quite popular and I’ve seen a lot of articles on them and I’ve heard a lot of people trying them and I personally had to […]