Are you still trying to figure out which food or foods are bothering you or your child? It can be a challenge and for some people it is easier than others. The challenge is that […]
My 5 Favorite Gluten Free Cookies
Do you love cookies? Do your kids love cookies? I know I do. More than I should and being gluten free fortunately doesn’t mean that you or your kids have to stop eating cookies. While […]
Top 10 dairy free ice cream recipes that will leave your child begging for more
Do you want your child to be able to have ice cream but he or she can’t have dairy products and you don’t want to spend $6 a pint on the store bought dairy free […]
Why Aren’t My Supplements Working?
Are you taking supplements and yet they aren’t working or at least you think they aren’t working? This is a common problem and is one of the reasons that many people stop taking them. Let’s […]
How to Create a Simple and Healthy Autism Diet Menu
Are you wanting to put your child with autism on an autism diet, yet you are overwhelmed and wanting to keep your child eating healthy at the same time? If so you are not alone. […]