Do you use gluten free cookbooks? Do you have a favorite gluten free cookbook? I have used a lot of gluten free cookbooks and I have several that are my favorites. Learn about my favorite […]
5 Simple Emotional Wellness Activities
Do you practice emotional wellness activities on a regular basis? If not, you really need to start. Your emotional wellness is just as important as your physical wellness and in fact, your emotional wellness can […]
How I Ingest Essential Oils
Are you wondering how to ingest essential oils? Watch this video and learn how I ingest essential oils and how I recommend that you ingest essential oils. 8 Reasons to Use Essential Oils Internally Yes […]
How to Use the Library to Live Gluten Free on a Budget
Has it ever occurred to you that you can use the library to live gluten-free on a budget? It doesn’t for many people, but you can actually find a lot of useful and free resources […]
How to Use An Emotions Wheel with Essential Oils
Learn about how to use an emotions wheel with essential oils. Learn how to use essential oils for emotions with an emotions wheel. Watch me demonstrate figuring out which essential oil can help you with […]