5 Benefits of Peppermint Tea

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benefits of peppermint tea

What are the benefits of peppermint tea? While there are a lot of them, here are five that are worth noting.

1. Helps you calm down and go to sleep. If you are having trouble sleeping try drinking a cup of peppermint tea.

2. Peppermint tea helps with stomach problems. If you are having indigestion or even throwing up, you can drink a glass of peppermint tea and it will help a lot.

3. Helps with fevers and colds. Drink plenty of peppermint tea along with vitamin C.

4. Helps with headaches.

5. Is a great energy booster during the day along with a teaspoon of honey.

What other benefits of peppermint tea have you noticed?

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