Have you ever used essential oils in cooking vegetables and chicken? Watch the video below to learn how I do it. Essential oils can replace herbs and add flavor to your food so that you […]
10 Benefits of Coconut Oil
Do you use and eat coconut oil? I sure do. Coconut oil has a lot of benefits here are just a few: 1. It is a great way to flavor food without dairy, sugars, soy […]
10 Reasons Not to Use Essential Oils
While I offer more than a hundred reasons to use essential oils on this blog, there are reasons not to use essential oils. Here are ten of them: 1. If you don’t want maximum health […]
10 Recipes with Lemon Essential Oil
I love cooking with essential oils. They add a lot of flavor with just a drop or two and they work really well as replacements and more potent options instead of herbs. For example ginger […]
What Your Doctor is Not Telling You About Food Allergies
For years in fact as far back as I can remember even to elementary school I had clogged sinuses, regular sinus infections, periodic headaches that seemed to come from nowhere, bouts of insomnia, stomach aches, […]