My Experience with the ALCAT Food Allergies Test

So while I’ve known for years that I probably am allergic to wheat and gluten and milk, I wasn’t totally sure until this past Thursday when I got back the results from my ALCAT food […]

How to Choose an Allergen Free Skin Care Line

Choosing an allergen free skin care line can be challenging. In today’s day and age, there are all kinds of chemicals in many skin care products that can cause reactions, rashes and allergies in many […]

The Benefits of Hemp Seeds

Have you tried hemp seeds? I hadn’t until about 2 months ago and once I did, I have to say that they left me wondering why I hadn’t tried them sooner. They taste good. They […]

How to Choose an Aromatherapy Diffuser

Choosing an aromatherapy diffuser can be a challenge, yet it is an important one in order to help kill the bacteria and viruses that are in the air. I have the second diffuser pictured above […]