Are you curious why I don’t drink green smoothies anymore? Then keep reading and I will share with you why I have quit drinking green smoothies even though these used to be a big part […]
What Best Thyroid Supplements I Take Every Day and Why
What best thyroid supplements do I take every day and why? Keep reading to learn about what I take, why I take them and get some ideas on the best thyroid supplements for you if […]
10 of the Best Health and Wellness Books I’ve Read Recently
As you can probably imagine I read a lot of health and wellness books. In fact, I probably read too many. However as a health coach reading health and wellness books is a must in […]
Why I Wear Magnets and How Magnets Can Help Your Health
How can magnets help your health? If you are like most people the very thought of my asking you if you wear magnets for your health sounds weird or at least unusual. Yet wearing magnets […]
Why Your Feet Health Holds the Key to Your Healing
Has it ever occurred to you that your feet health holds the key to your healing? I know for many people it hasn’t. However, there are a lot of reasons why this is the case. […]