As you can probably imagine I read a lot of health and wellness books. In fact, I probably read too many. However as a health coach reading health and wellness books is a must in […]
Why I Wear Magnets and How Magnets Can Help Your Health
How can magnets help your health? If you are like most people the very thought of my asking you if you wear magnets for your health sounds weird or at least unusual. Yet wearing magnets […]
Why Your Feet Health Holds the Key to Your Healing
Has it ever occurred to you that your feet health holds the key to your healing? I know for many people it hasn’t. However, there are a lot of reasons why this is the case. […]
Why I’m Not Vegan and Never Will Be
I’m not vegan and I never will be. If you are curious why I’m not going to be vegan, keep reading and I will share with you why veganism isn’t for me and why you […]
Healing from Chronic Illness with Monique from Ardour Wellness
Do you believe that healing from a chronic illness is impossible? Many people do. Yet there are people who have done it. Listen in as I interview Monique from Ardour Wellness about her healing journey. […]





