Learn about natural solutions for chronic pain management with Christine Mcinnis. Ever wondered what natural solutions for chronic pain management exist? Listen in as I interview reflexology expert Christine McInnis about how relfexology, massage, breathing […]
Yoga for Health: How Yoga Can Help Your Health
Did it ever occur to you that yoga for health can really help you have a stronger immune system and improve your autoimmune condition? Did you realize that there are various forms of yoga and […]
What is an Oura Ring?
What is an oura ring and why should you consider purchasing one? How can an oura ring help your health and autoimmunity. Learn about oura rings, what they are, and how you can use one […]
Infrared Light Therapy Benefits: The Truth of Infrared Light and an Infrared Sauna
Are you curious about infrared light therapy benefits? Join me as I share with you all about infrared light therapy, and infrared saunas. I discuss the different kinds of infrared light therapy devices, the different […]
10 Foods I’ve Stopped Eating for My Thyroid Health
In order to improve my thyroid health, there are some foods I’ve had to stop eating for at least a few years and in some cases I may not eat them ever again. I’ve written […]