What is primary food and why is it so important?

Have you heard about primary food? The reality is that many people have not. However, it is in some cases more important than secondary food. Primary food is defined as everything that fuels you in […]

Create Your Holistic Wellness Spa At Home

Going to the spa is always a nice relaxing and healing experience, however it can be really expensive and many spas do no use the healthiest products. In fact many spas use products that are […]

Chiropractic or Acupuncture Which One is Best?

Have you ever wondered whether chiropractic or acupuncture can help you? Or maybe you’ve tried one of them or both of them and yet your’e still not sure which one or possibly both of them […]