Have you ever heard of platelet rich plasma injections? This is an orthopedic treatment that is becoming more popular as a way to help heal knees, the back, shoulder, feet etc after a surgery, or […]
Basics of Metabolic Health: Metabolism Wellness Tips
Do you have good metabolic health? If you are like 93% of the US population you don’t and could really use some metabolism wellness tips. I recently learned that the percentage of people with poor […]
Self Love Tips for Autoimmunity: Why Self Love is Key to Healing From an Autoimmune Condition
Has it ever occured to you that self love is key to healing from an autoimmune condition? It didn’t to me until recently. Listen to this episode to get some self love tips to help […]
Feng Shui: How Feng Shui Can Improve Your Health
Have you ever considered how Feng Shui can improve your health? I didn’t until I did this interview with Jillian Rothschild-Scholar- Feng Shui Expert. This was a very interesting interview where we talk all about Feng Shui, […]
5 Hashimoto’s Myths I Used to Believe
Learn about 5 Hashimoto’s myths I no longer believe. Discover why these things that people often believe about Hashimotos are harmful to your health and why you really must not believe them if you want […]