The flu shot- every year many people question whether or not they should get one and every year it seems the news, the government and some employers try to scare you into thinking that if […]
How to Create and Follow a Diet for Food Allergies and Food Intolerances
Dealing with food allergies and food intolerances can be a real pain. That said, there are ways to follow a special diet without going crazy. Personally I have a lot of food allergies and intolerances […]
20 must have items for living gluten free and dairy free
Living gluten free and dairy free can be a real challenge. For me, even though I know that I have to do it if I want to have optimum health, that doesn’t always make it […]
10 Products that Often Have Gluten Hidden in Them
Gluten is hidden in a lot of products and if you have either celiac disease or a severe gluten allergy, then you need to be aware of places where you may get gluten without being […]
Clearing the Way to Health and Wellness: Reversing Chronic Conditions by Freeing the Body of Food, Environmental, and Other Sensitivities
Clearing the Way to Health and Wellness: Reversing Chronic Conditions by Freeing the Body of Food, Environmental, and Other Sensitivities is a book by Dr. Ellen Cutler. Dr. Cutler is a chiropractor who invented what […]