10 Great Quinoa Recipes

Posted on September 29, 2012April 9, 2013Categories Allergy Free Recipes, Gluten FreeTags , ,   Leave a comment on 10 Great Quinoa Recipes

Quinoa is a great replacement for rice, potatoes and other carbs that people usually like to eat. It looks and tastes like a grain but it is actually a high protein bean like substance. Here are ten great recipes you can make with quinoa that taste great and are all gluten free.

1. Quinoa with butter and honey. Just heat it up, add some butter and honey and enjoy.

2. Quinoa with tomatoes, and feta cheese.

3. Quinoa with green peppers, tuna and a little butter or olive oil.

4. Quinoa with turkey and green beans.

5. Quinoa with zucchini, feta cheese and olive oil.

6. Quinoa with chicken and cabbage.

7. Quinoa with yellow squash, and olive oil.

8. Quinoa with butter and brown sugar.

9. Quinoa with chicken, zucchini and lemon juice or a few drops of lemon essential oil.

10. Quinoa with red peppers, tomatoes and black pepper.

What other ways do you enjoy eating quinoa?

5 Benefits of Peppermint Tea

Posted on August 18, 2012January 13, 2017Categories HerbsTags   Leave a comment on 5 Benefits of Peppermint Tea

benefits of peppermint tea

What are the benefits of peppermint tea? While there are a lot of them, here are five that are worth noting.

1. Helps you calm down and go to sleep. If you are having trouble sleeping try drinking a cup of peppermint tea.

2. Peppermint tea helps with stomach problems. If you are having indigestion or even throwing up, you can drink a glass of peppermint tea and it will help a lot.

3. Helps with fevers and colds. Drink plenty of peppermint tea along with vitamin C.

4. Helps with headaches.

5. Is a great energy booster during the day along with a teaspoon of honey.

What other benefits of peppermint tea have you noticed?