7 Deadly Sins of Food Allergies

If you have food allergies then you are probably aware of the challenges that come with managing your food allergies. Depending upon what your food allergies are, it can be fairly easy to avoid the […]

Fooducate App for Food Allergies

If you have food allergies or are just trying to be more health conscious then you are certainly aware of the fact that many foods have hidden allergens and other unhealthy things in them. So […]

My Experience with the ALCAT Food Allergies Test

So while I’ve known for years that I probably am allergic to wheat and gluten and milk, I wasn’t totally sure until this past Thursday when I got back the results from my ALCAT food […]

Food Intolerance or Food Allergy?

Do you have a food intolerance or a food allergy? This can be difficult to figure out for many people since the symptoms of a food allergy and a food intolerance can seem like they […]