What is PRP treatment for knee and how does it work? Listen to this episode of my podcast and learn how I did PRP treatment in my knees and what it is and how it […]
Buying an Infrared Sauna: Tips for Purchasing an Infrared Sauna
I first started using an infrared sauna in 2019 and have been hooked ever since. I wrote another post about what happened after I started using one weekly for 3 months. However, last November after […]
Why Collagen is Good For You
Collagen is a type of protein that is found throughout the human body. It is the main structural component of many tissues, including skin, bones, tendons, and cartilage. Collagen has been gaining popularity in recent […]
Hypnosis for Healing with Holly Stokes
Hypnosis for healing with Holly Stokes. Join me as I interview Hypnosis professional Holly Stokes about hypnosis for healing. Learn how hypnosis can be used for healing naturally from a variety of conditions including autoimmune […]
How to Season Quinoa: Quinoa Cooking Tips
Introduction How to season quinoa- quinoa cooking tips to make quinoa taste good. Quinoa has been gaining popularity as a healthy and versatile grain that’s rich in protein and fiber. However, many people find it […]