Does your home and or kitchen need a makeover? If your home and kitchen are like many people’s the answer is a definite yes. However, how do you actually do a healthy home and kitchen makeover? As you have probably discovered, this is much easier said than done.
Here are the steps to follow to do a successful healthy home and kitchen makeover.
1. Decide what your goals are for your healthy home and kitchen makeover. Are you just trying to redo your eating habits and therefore clean out our cabinets, fridge, freezer, pantry and other areas where you store food? or are you also trying to make other changes to your home and kitchen? Once you have made these changes, what are your long-term goals for implementing them and why are you doing it?
2. Get and stay committed to making your healthy home and kitchen makeover a success.
3. Get everyone in your household on board. This is a must. Especially if you are making major changes.
4. Decide what you will do with the foods that you are not going to eat or that you want to stop eating. If you want to eat them first and then start your healthy lifestyle plan, you can, but I don’t usually recommend doing that. I think it is better to get rid of the food by donating it to a food bank or to neighbors or other people.
5. Have a clear plan as to what you will do to replace the unhealthy items you have removed.
6. Remember that food is not the only thing you should be removing for a complete healthy home and kitchen makeover. You should also be taking a look at your skin care, bath products, cleaning products, water supply (tap water is not good for anyone to be drinking.) and more.
Did this help you? If so, I would greatly appreciate a share on Facebook, twitter, linkedin, or pinterest.
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