holisticspa

Going to the spa is always a nice relaxing and healing experience, however it can be really expensive and many spas do no use the healthiest products. In fact many spas use products that are full of chemicals. The book Aromatherapy Spa Coaching: Aromatherapy, Essential Oils and Natural Mind & Body Therapies (Create Your Holistic Wellness Spa at Home: Aromatherapy, Essential OIls, Herbs) is full of great ideas on how to create a holistic wellness spa at home.

This book focuses on how to use essential oils and aromatherapy for beauty and health along with recommendations on which oils to use with which kinds of creams and other skin care and hair care homemade products. There are also recipes for things such as dry skin, insomnia, for athletes, for massages, to fight aches and pains, to find stress, headaches, anxiety, hair loss, wrinkles and much more. There are also recipes for facials, and body scrubs as well as juices and teas to rejuvenate.

Relax and have fun with your own holistic wellness spa today.


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My Favorite Products (Affiliate links- if you make a purchase I may earn a small commission)
Thrive Market - healthy gluten free, sugar free and speciality online food and household products
Silk and Sonder Monthly Journals and Planners
My Portable Infrared Sauna
Self Care Journal
Martie discounted food
Olipop - healthy soda with probiotics and prebiotics
Digestion Kit
Stress Oils