Learn about holistic therapies for autoimmune healing. Discover many of the holistic therapies that are popular for autoimmune healing, how they work and why you should consider trying them. Follow me on instagram Doterra essential […]
12 Days Christmas Gift Ideas
Introduction Unless you’ve been living in a cave, you’ve heard the song the 12 Days of Christmas with the crazy and impossible gift ideas. Here are 12 Days Christmas Gift Ideas that you can actually […]
7 Healthy Eating Habits For Autoimmune Health and Beyond
Introduction Do you use healthy eating habits to help you improve your autoimmune health? Regardless these 7 Healthy Eating Habits can help you improve your health and wellbeing. Embracing healthy eating habits is a must […]
Red Light Therapy vs Infrared Sauna
Introduction Red light therapy vs infrared sauna- are you wondering about how these are similar and different? This is a common question people ask me, and I wondered about the same thing for quite some […]
Can you lose weight by dancing in your room?
Introduction Can you lose weight by dancing in your room? The short answer is that yes it is possible and that there are various ways to make losing weight by dancing in your room a […]