Introduction Supplements for thyroid health is big business and for many good reasons. People who struggle with thyroid issues often have vitamin and mineral deficiencies and do need supplements in additional to following certain diet […]
Best Portable Infrared Sauna for Home Use (Especially for Women Healing From Burnout, Fatigue & Autoimmune Symptoms)
What is the best portable infrared sauna? Keep reading I will share with you not only what is the best portable infrared sauna but also why you need one. If you’re dealing with chronic fatigue, […]
What is an infrared light toothbrush? Infrared light for dental health
Introduction Have you considered trying an infrared light toothbrush? If you are like me, I hadn’t even heard of one until a few months ago. However, once I found out about them, I had to […]
What Are the Health Benefits of Using a Therasage Sauna?
I’ve had a Therasage sauna in my home for nearly 4 years now and for a few years before that I went to a wellness center to use one. I also looked at several infrared […]
A Gentle Daily Routine for Healing When You’re Burnt Out
Introduction Creating a daily routine for healing is a must for anyone, but it is especially crucial when you have an autoimmune condition. Furthermore when you’re burnt out, you must have a daily routine for […]