Enjoy Life Allergen Free Cookies Review

I admit I have an addiction to these cookies. Enjoy life allergen free cookies are so good it’s surprising that they don’t have any gluten, diary, nuts, egg, fish or soy in them. They are […]

10 Great Quinoa Recipes

Quinoa is a great replacement for rice, potatoes and other carbs that people usually like to eat. It looks and tastes like a grain but it is actually a high protein bean like substance. Here […]

A Wheat Free Diet? or a Gluten Free Diet?

Many people associate a gluten free diet with a wheat free diet, yet these two diets are actually quite different. Yes it’s true that in order to follow a gluten free diet, you have to […]

Questions and Answers about Living Gluten Free

Living gluten free can be challenging at times and it can also be confusing. Here are some of the questions people ask the most about living gluten free and my answers. 1. Does living gluten […]