Are you thinking about trying a gluten free diet with your child who has an autism spectrum disorder? A gluten free diet for autism is very popular and for many reasons. There have been several […]
Gluten Free and Dairy Free Macaroni and Cheese
Have you ever tried gluten free and dairy free macaroni and cheese? I made this for the first time last week and I have to say that it worked pretty well and was quite tasty. […]
10 Christmas Recipes Ideas Without Gluten or Dairy
Christmas can be a hard time of year if you are gluten free and or dairy free. However, it can be done and no you don’t have to suffer from self deprivation or avoid all […]
5 More Reasons Why Gluten Free is Not a Fad
If you ask some people including some doctors they will tell you that for most people who are not celiac that eating gluten free is just a fad. However, I strongly disagree and so do […]
10 Alternatives for Products with Gluten and Dairy
Are you trying to go gluten free? Dairy free? or maybe both gluten free and dairy free? Or maybe you have been on this lifestyle change for awhile but you are still struggling with cravings […]