Gluten Free Labeling Facts and Fiction

Gluten free labeling can be tricky. Many products are obviously gluten free and therefore don’t need to be gluten free labeled. However, many others are labeled gluten free but in fact, may or may not […]

How Gluten May Be Affecting Your Child’s Brain

Has it ever occured to you that gluten may be affecting your child’s brain? Well the reality is that gluten can and does affect the brains of some people. Many people think of gluten as […]

10 Simple Gluten Free Breakfast Ideas

Does the idea of cooking a gluten free breakfast make you break out in a sweat? For many people it can when you first get starting cooking gluten free for breakfast. While it’s true that […]

5 Tips to Rock at Gluten Free and Vegan Travel

Guest Post by Stephanie de Geus. You know, being vegan is great. Being vegan and eating gluten-free is also great, and surprisingly isn’t as hard as it sounds. That is, until you eat out, stay […]

How to Create a Gluten Free Shopping List

Creating a gluten free shopping list can be challenging if you don’t know what you are doing. However, it isn’t as hard as it might seem once you get used to doing it. I created […]