10 Simple Gluten Free Breakfast Ideas

Does the idea of cooking a gluten free breakfast make you break out in a sweat? For many people it can when you first get starting cooking gluten free for breakfast. While it’s true that […]

5 Tips to Rock at Gluten Free and Vegan Travel

Guest Post by Stephanie de Geus. You know, being vegan is great. Being vegan and eating gluten-free is also great, and surprisingly isn’t as hard as it sounds. That is, until you eat out, stay […]

How to Create a Gluten Free Shopping List

Creating a gluten free shopping list can be challenging if you don’t know what you are doing. However, it isn’t as hard as it might seem once you get used to doing it. I created […]

My Favorite Gluten Free Snacks

Gluten free snacks can be one of the hardest parts of a gluten free lifestyle. In fact, as a health coach who works with people who are beginning a gluten free lifestyle or who have […]