Do you struggle to conquer discomfort? Do you feel like discomfort in various parts of your body is getting in the way of your ability to have maximum health and wellness? Do you have children […]
Why Fennel Essential Oil Should Be a Part Of Your Wellness Toolbox
Is fennel essential oil a part of your wellness toolbox? If not, it really should be. You may be like many people who have never even tried fennel essential oil, or maybe you tried it […]
10 Delicious Kale Recipes
Some people find the taste of kale difficult to get used to eating. However, I have learned to love it and want to share with you ten delicious kale recipes to help you eat more […]
10 of My Favorite Aromatherapy Bombs Recipes
Do you use aromatherapy bombs with your baths and or showers? I love using aromatherapy bombs and thought I would share with you ten of my favorite aromatherapy bomb recipes. For each aromatherapy bomb you […]
Why I Still Follow the Autism and ADHD Diet as an Adult
As an adult I still follow the autism and ADHD Diet. If you are curious to know why, then keep reading. Yes I was on this diet as a child and I quit for awhile […]