As I’ve been on my journey the past year and half in learning about essential oils and how to use them for healing and wellness as well as for aromatherapy, I’ve been reading a lot […]
15 Great Uses for Baking Soda
A large part of living allergy free and chemical free is to learn how to effectively use common everyday items for cleaning, body care, and health in ways that enable you to avoid the usage […]
Chicken, Cabbage, Carrots and Cilantro Dinner
This is a delicious dinner I made for myself a few days ago. Here is the recipe: 1. Cook chicken, cabbage and carrots in a saute pan with olive oil. 2. When food is about […]
Plentils Allergen Free Chips
I recently tried the new Enjoy Life Foods Plentils. They come in 4 different flavors. While I enjoyed them all, my favorite is the Enjoy Life Plentils, Margherita Pizza, 4-Ounce These ones have a pizza […]
How to choose a Chiropractor
Many people that I have met or talked with know that they need to see a chiropractor in order to solve their back pain and back problems or in some cases knee pain, headaches and […]