Living gluten free can be challenging at times and it can also be confusing. Here are some of the questions people ask the most about living gluten free and my answers. 1. Does living gluten […]
How to Make a Car or Room in Your House Allergen Free
One of the readers of this blog sent me an email about a month ago and asked me this question: How do I make my car allergen free? It has had lots of animals in […]
25 Resources for Gluten Free Food
Finding gluten free food can be a real pain. Especially when you want to find gluten free food that tastes good and that is easy and quick to eat when on the go. Here are […]
Pros and Cons of Using a Neti Pot for cleansing your sinuses
Have you used a neti pot to help with cleansing your sinuses? Many people do. I use them and have for years. However, it is not always the best way to unblock your sinuses. Here […]
Food Intolerance or Food Allergy?
Do you have a food intolerance or a food allergy? This can be difficult to figure out for many people since the symptoms of a food allergy and a food intolerance can seem like they […]