Enjoy Life Allergen Free Cookies Review

Posted on December 5, 2012June 13, 2015Categories Gluten Free, Product ReviewsTags ,   Leave a comment on Enjoy Life Allergen Free Cookies Review

I admit I have an addiction to these cookies. Enjoy life allergen free cookies are so good it’s surprising that they don’t have any gluten, diary, nuts, egg, fish or soy in them. They are so good. They come in chocolate brownie, chocolate chip, gingerbread spice and snickerdoodle flavors. I’m not sure if I have a favorite, I love all 4 kinds. You can get them at most grocery stores although Amazon also carries them for less money than at most stores. They are relatively small cookies but eating 2-3 will still satisfy you for a good snack. They are not really low fat or low calories though so you want to be careful to not eat too many. 2 cookies has 120 calories and 50 from fat. That said these enjoy life cookies are a great alternative for those of use with food allergies or who want to avoid the chemicals and preservatives that are in nearly every other store bought cookie.

Yum!

10 Resources for an Allergy Free Thanksgiving

Posted on November 20, 2012May 1, 2017Categories Allergy RemediesTags ,   Leave a comment on 10 Resources for an Allergy Free Thanksgiving

allergy free thanksgiving

Having an allergy free Thanksgiving can be a challenge, especially if you are eating dinner with a group of people who do not share your same allergies. Here are ten resources I found that can help:

1. Gluten Free Lady– This is a gluten free website with recipes created by my friend and former business partner Sue Seward.

2. Cooking with Quinoa– This is a site that has amazing recipes on how to cook everything you can think of and then some with quinoa, including many deserts and pasteries.

3. Spaghetti Squash recipe– learn how to make a great spaghetti dish with squash.

4. Gluten free brownies by Betty Crocker– Make gluten free brownies easily.

5. Gluten free and vegan stuffing. Learn how to make a gluten free and vegan stuffing.

6. Fruit Juicer Recipes– make some great fruit juices and avoid allergies common in other drinks as well as too much sugar.

7. 22 Easy Vegetable Sides– These vegetable sides are made of mostly just vegetables.

8. Easy Eats Gluten Free and more.
More great gluten free and vegan recipes for Thanksgiving and beyond.

9. A great tomato soup recipe.

10. Healthy Living with Joline– Raw food coach- eat raw and you will never worry about food allergies.