Have you tried hemp seeds? I hadn’t until about 2 months ago and once I did, I have to say that they left me wondering why I hadn’t tried them sooner. They taste good. They […]
How to Choose an Aromatherapy Diffuser
Choosing an aromatherapy diffuser can be a challenge, yet it is an important one in order to help kill the bacteria and viruses that are in the air. I have the second diffuser pictured above […]
Aromatherapy: A Complete Guide to the Healing Art
As I’ve been on my journey the past year and half in learning about essential oils and how to use them for healing and wellness as well as for aromatherapy, I’ve been reading a lot […]
15 Great Uses for Baking Soda
A large part of living allergy free and chemical free is to learn how to effectively use common everyday items for cleaning, body care, and health in ways that enable you to avoid the usage […]
Chicken, Cabbage, Carrots and Cilantro Dinner
This is a delicious dinner I made for myself a few days ago. Here is the recipe: 1. Cook chicken, cabbage and carrots in a saute pan with olive oil. 2. When food is about […]