Autism myths are something that never seem to die. Autism is one of the most misunderstood conditions, despite growing awareness and advocacy. Misinformation spreads quickly, making it harder for autistic individuals to receive the understanding and support they deserve. Let’s break down some of the most common myths about autism and replace them with the truth.

Myth #1: Autism is a Disease That Needs to Be Cured

Truth: Autism is a neurodevelopmental condition, not a disease. Autistic people experience the world differently, and while they may face challenges, they also have unique strengths. The focus should be on acceptance, inclusion, and support—not on “curing” autism. While it is possible to help people on the autism spectrum to live better lives and to reduce or eliminate behaviors that make it difficult for them to thrive in the world, a cure is not the right focus.

Myth #2: All Autistic People Are Either Geniuses or Have an Intellectual Disability

Truth: Autism is a spectrum, meaning individuals have a wide range of abilities. While some autistic people have intellectual disabilities, others have average or above-average intelligence. The “autistic genius” stereotype, popularized by movies like Rain Man, is not representative of most autistic individuals.

Myth #3: Autistic People Lack Empathy

Truth: Many autistic individuals experience deep emotions and empathy but may express them differently. They might struggle with social cues or have difficulty verbalizing their emotions, but this does not mean they don’t care about others. In fact, some autistic people experience hyper-empathy, feeling others’ emotions intensely.

Myth #4: Vaccines Cause Autism

Truth: This myth has been thoroughly debunked by scientific research. The original study that linked vaccines to autism was retracted, and numerous studies since have shown no connection. Continuing to spread this myth harms public health and diverts attention from real issues affecting autistic individuals. There are lots of individuals on the autism spectrum that have never been vaccinated. However, if you have an autistic gene in your family, you may want to delay vaccines just in case.

Myth #5: Autism Only Affects Boys

Truth: While autism is more frequently diagnosed in boys, it affects people of all genders. Many autistic women and nonbinary individuals go undiagnosed because their traits may present differently. Girls, for example, are more likely to “mask” their symptoms by mimicking social behaviors, leading to delayed or missed diagnoses.

Myth #6: Autistic People Don’t Want Friends or Relationships

Truth: Autistic people can and do want friendships and romantic relationships. They may approach social interactions differently, but that doesn’t mean they don’t crave connection. The key is understanding and respecting their communication style rather than assuming they prefer isolation.

Myth #7: Autism is Caused by Bad Parenting

Truth: Autism is not caused by parenting style. This outdated belief, known as the “refrigerator mother” theory, suggested that cold or unloving mothers caused autism. We now know autism has a strong genetic component and is not a result of parenting choices.

Final Thoughts

Dispelling these autism myths is crucial for fostering a more inclusive and supportive society for autistic individuals. Instead of relying on outdated stereotypes, we should listen to autistic voices, educate ourselves, and promote acceptance. The more we learn, the better we can advocate for a world where autistic individuals are valued and understood.

Check out my book on my experiences with autism.


Did this help you? If so, I would greatly appreciate a share on Facebook, twitter, linkedin, or pinterest.

My Favorite Products (Affiliate links- if you make a purchase I may earn a small commission)
Thrive Market - healthy gluten free, sugar free and speciality online food and household products
Silk and Sonder Monthly Journals and Planners
My Portable Infrared Sauna
Self Care Journal
Martie discounted food
Olipop - healthy soda with probiotics and prebiotics
Digestion Kit
Stress Oils