Gluten free snacks can be one of the hardest parts of a gluten free lifestyle. In fact, as a health coach who works with people who are beginning a gluten free lifestyle or who have […]
How to prepare a month’s worth of healthy and gluten free snacks in under 2 hours
Do you struggle to find healthy and gluten free snacks that you can eat? The reality is that this can be a challenge if you do not prepare ahead or you can end up spending […]
Plentils Allergen Free Chips
I recently tried the new Enjoy Life Foods Plentils. They come in 4 different flavors. While I enjoyed them all, my favorite is the Enjoy Life Plentils, Margherita Pizza, 4-Ounce These ones have a pizza […]