1. Chia seed pudding. There are a variety of ways to make this however, the basic idea is that you soak 2-3 tablespoons of chia seeds in coconut or almond milk for 2-3 hours. You […]
How to Handle Chocolate Cravings When You Can’t Eat Gluten or Dairy
Do you crave chocolate? I know that I do and while my cravings are getting less since I found out about my long list of food allergies and my other health challenges and since I […]