Do you use aromatherapy bombs with your baths and or showers? I love using aromatherapy bombs and thought I would share with you ten of my favorite aromatherapy bomb recipes. For each aromatherapy bomb you […]
Why I Still Follow the Autism and ADHD Diet as an Adult
As an adult I still follow the autism and ADHD Diet. If you are curious to know why, then keep reading. Yes I was on this diet as a child and I quit for awhile […]
7 Strategies for Using Basil Essential Oil
Have you wondered what some different ways are for effectively using basil essential oil? If so, continue reading. Basil essential oil is one of those lesser known essential oils yet it can be very powerful […]
17 Things You Must Do After Getting Diagnosed with Hashimotos
Have you recently been diagnosed with Hashimotos? I was diagnosed with it in January 2018 after at least 5 years of being sick and having thyroid issues but not being able to figure out exactly […]
Zach Effron’s Down to Earth: What I Learned
Have you watched the new documentary: Zach Effron’s Down to Earth? If not, I highly recommend it. I think anyone who is interested in natural health and in learning about how to improve wellness by […]