Finding gluten free food can be a real pain. Especially when you want to find gluten free food that tastes good and that is easy and quick to eat when on the go. Here are […]
Pros and Cons of Using a Neti Pot for cleansing your sinuses
Have you used a neti pot to help with cleansing your sinuses? Many people do. I use them and have for years. However, it is not always the best way to unblock your sinuses. Here […]
Food Intolerance or Food Allergy?
Do you have a food intolerance or a food allergy? This can be difficult to figure out for many people since the symptoms of a food allergy and a food intolerance can seem like they […]
The Autism and ADD Diet Book Review
The food you eat and don’t eat can have a big impact on autism and adhd. While a diet won’t cure these conditions, it can make a big difference. In the book The Autism & […]
How to Tell the Difference Between Cold and Allergies
How to tell the difference between cold or allergies? This is a common question that people ask and for many reasons. For those of us who are unfortunate enough to struggle with frequent allergies this […]