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Holistic Autoimmune Healing

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inflammation arthritis

Wiring Down the Fire: Inflammation, Arthritis, and the Vagus Nerve: Inflammation Arthritis

Kevin J. Tracey, MD, is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of The Great Nerve. A leader in the scientific […]

detoxing body

Beyond the Juice Cleanse: Detoxing Body with Cynthia Fluck

“Ever wondered what it truly means to ‘detox your body’? Join us on the latest episode of Autoimmune Rehab as we sit down with the incredible Cynthia Fluck, a leading expert in holistic health and […]

Diverticulitis Diet:

Healing Through Nutrition: The Truth About the Diverticulitis Diet

Struggling with diverticulitis and wondering how to eat without triggering flare-ups? In this episode, I talk with Delores Clemons about the diverticulitis diet and how the right food choices can calm your gut, reduce inflammation, […]

Pilates Workout for Beginners: Reduce Pain, Gain Energy & Support Autoimmune Healing

Living with an autoimmune condition can make exercise feel overwhelming—but the right Pilates workout for beginners can actually bring relief and healing. In this empowering interview, Pilates instructor Rachel Robertson explains how gentle, beginner-friendly Pilates […]

fibromyalgia pain

Finding Relief from Fibromyalgia Pain: Expert Strategies for Healing and Hope

Fibromyalgia pain can be relentless—impacting sleep, energy, mood, and daily life. In this powerful episode, we sit down with Sheri Emami, a health coach and former fibromyalgia patient who specializes in helping people manage and […]

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Disclaimer:

None of the information on this blog should be viewed as medical advice. I'm not a doctor or nutritionist and these posts are solely based on my own experiences and research. Blog posts with podcast episodes may contain the opinions and experiences of others who may or may not be doctors or have any medical or health care experience. Any links should be assumed to be affiliate links and as such I may earn a commission with any purchase.

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