Do you believe that healing from a chronic illness is impossible? Many people do. Yet there are people who have done it. Listen in as I interview Monique from Ardour Wellness about her healing journey on this episode of my Healthy Happy Autoimmune Podcast.
Have you ever considered the power of journaling to help you heal? If not, you should. Listen to the episode below of my podcast where I talk about the power of journaling and how it can help you on your healing journey.
Do you journal? If so, how has it helped you? If not, do you plan to start?
Is your skin care toxic? I hope not. However, a lot of the skin care products that are out there are toxic to one degree or another. Listen to my podcast interview at the link below to learn about how to avoid toxins in skin care. Discover ways to enjoy and find clean beauty on a budget and more.