Life as a Spondy with Julianna Coughlin

What is a spondy? This is an autoimmune condition I had never heard of. Join me as I interview Julianna Coughlin who is thriving despite the rather severe illness that she can have as a […]

Acupuncture For Autoimmune Healing and Wellness

Have you ever tried acupuncture for autoimmune? If not, you really should try it. Listen in as I interview Morgan Rockwell an acupuncturist about her journey with healing from MS and how acupuncture therapy has […]

Primary Food and How it Affects Autoimmune Illnesses

What is primary food? How does primary food affect autoimmune illnesses? You may be surprised at how primary food is affecting you. Primary food is defined as everything else that affects your life other than […]