Learn about 5 Hashimoto’s myths I no longer believe. Discover why these things that people often believe about Hashimotos are harmful to your health and why you really must not believe them if you want […]
Natural Solutions for Chronic Pain Management
Learn about natural solutions for chronic pain management with Christine Mcinnis. Ever wondered what natural solutions for chronic pain management exist? Listen in as I interview reflexology expert Christine McInnis about how relfexology, massage, breathing […]
My Thyroid Morning Routine: Healthy Morning Routine
Learn about my thyroid morning routine. Join me as I share with you my thyroid health morning routine. Discover the things I do every morning and the things I do when I have the time […]
Yoga for Health: How Yoga Can Help Your Health
Did it ever occur to you that yoga for health can really help you have a stronger immune system and improve your autoimmune condition? Did you realize that there are various forms of yoga and […]
What is an Oura Ring?
What is an oura ring and why should you consider purchasing one? How can an oura ring help your health and autoimmunity. Learn about oura rings, what they are, and how you can use one […]