The book “Special Diets for Specail Kids” is a nice big book with over 350 pages. Updated a couple of times, the most recent edition was published in 2011 however, the information is still very […]
My Take on the Gluten Free for Non-Celiacs Debate
Is gluten free for non-celiacs a good idea? This is a controversial topic and if you weren’t already aware of it, you will be by the time you finish reading this blog post. I want […]
Are there benefits to going gluten free without a gluten sensitivity?
Are there benefits to going gluten free without a gluten sensitivity? This is a complicated question to answer however, I’m going to do my best to answer it. There are many things to consider before […]
The Beginners Guide to a Gluten Free Diet for Children
Starting a gluten free diet for children can be harder and require a different strategy than implementing a gluten free diet for adults. However, it can be done successfully and without causing you to go […]
How to Make A Delicious Gluten Free Cucumber Salad
Have you ever eaten a cucumber salad? When I was younger cucumbers where on the list of vegetables I couldn’t stand to eat. I hated them and I thought they tasted gross. However, as an […]