When I was younger I used to love and still do today, eating a plain avocado with a spoon. In fact, many of my friends in high school joked about it and thought it was […]
How to Flavor Tin Foil Dinners with Essential Oils
Have you ever considered flavoring tin foil dinners with essential oils? If you are like most people you haven’t. Yet if you know how to do this properly, you can make healthier dinners while camping […]
Ultimade Guide to Gluten Free and Dairy Free Salads
Salads are a great staple for any healthy diet. However, making sure that your salads are gluten free and dairy free can be challenging, especially when it comes to dressings. Here are some steps to […]
How to Cook With Cocoa
Are you a chocolate addict like I am? If so you probably really really like anything chocolate. Did you know that chocolate comes from the cocoa bean? Did you know that you can buy cocoa […]
Almond Flour Recipes
If you’ve been reading about gluten free foods and the gluten free lifestyle for any amount of time you have probably come across almond flour recipes. Personally it’s not my first choice for gluten free […]