Allergen Free Snacks

Snacking can be a challenge when you have food allergies. However, there are ways to create allergen free snacks that are not a big hassle. Here are some of my favorite allergen free snacks. 1. […]

How to Make Allergen Free Bath Fizzes

Do you struggle to find an allergen free bath fizzy that you can use in your bath without breaking out in hives or having a skin rash afterwards? Here is a video that shows how […]

Fooducate App for Food Allergies

If you have food allergies or are just trying to be more health conscious then you are certainly aware of the fact that many foods have hidden allergens and other unhealthy things in them. So […]

My Experience with the ALCAT Food Allergies Test

So while I’ve known for years that I probably am allergic to wheat and gluten and milk, I wasn’t totally sure until this past Thursday when I got back the results from my ALCAT food […]

How to Choose an Allergen Free Skin Care Line

Choosing an allergen free skin care line can be challenging. In today’s day and age, there are all kinds of chemicals in many skin care products that can cause reactions, rashes and allergies in many […]